Looking Good

Does your skin feel like a desert? Not to worry! Soft, supple
skin is not a mirage. If you’re stuck in a dry spell and
searching for relief, try a few of these natural moisturizing
techniques to hydrate and revitalize your skin.

Hydrating Facial Mask
In a small bowl, mix one avocado, one raw egg, and one teaspoon
of coconut oil to form a creamy paste. Apply the paste to your
face and let it work its magic for 25 - 30 minutes. Rinse with
warm water. Raw eggs and avocados contain natural moisturizing
proteins, making them a super combo for fresh, luxurious skin.
Adding coconut oil provides a boost of antioxidants.

Milk Bath
Fill your bathtub with warm water and add up to five cups of
rich, whole milk or buttermilk. Light a few candles, turn on
some tunes, and soak yourself for twenty to thirty minutes.
Milk contains proteins that can help smooth and rejuvenate dry
skin.

Oatmeal and Yogurt Exfoliant
Mix one cup uncooked oatmeal and a few spoonfuls of plain yogurt
to create an exfoliating paste. Use as a gentle body scrub to
remove dry, flaky skin and dead skin cells. The oatmeal will do
the scrubbing while the yogurt does the moisturizing.

Maintain a Healthy Diet
Be sure to drink plenty of water throughout the day and eat foods
high in nutrients. Think fresh fruit and vegetables, whole grains,
and lean meats. Avoid alcohol, caffeine, and tobacco - all skin
dehydrators, and avoid processed and packaged foods as much as
possible.